New Book Coming Soon
Trigger Happy cracked you open. Too helps you deal with the mess.
What is Snackable?
Real. Honest. Funny. Schizophrenic.
It started with a book. Then a blog. Then a podcast. Now it’s a full-blown movement.
We even have stickers. That’s how you know it’s real.
Snackable Mental Health by Brandon W. Hahn is for people who’ve been told they’re “too much,” “too intense,” or “not quite right.” It’s bite-sized honesty, wrapped in humour, written by a guy who survived schizophrenia and made peace with the mess.
No toxic positivity. Just real talk.
New Episode
How’s your mental health?
Instead of asking, “How are you?” or “What do you do for work?” Brandon’s starting a new habit—asking, “How’s your mental health?” Especially with people he knows. Because in this big, chaotic world, that simple question could open the door to some real, meaningful conversations.
Join the Facebook Group
It’s like group therapy, but with better memes.
The Snackable Mental Health Facebook group is where the conversations keep going.
Ask questions, share stories, vent about your meds, or drop a meme when the brain gremlins act up.
Real people. Real talk.
Want Snackable in your inbox?
One email a month. Zero fluff. A few swear words.
Get mental health tips, behind-the-scenes updates, book news, and weirdly helpful thoughts from Brandon.
Subscribe Now!
Book Brandon to Speak
Brandon W. Hahn Speaks about schizophrenia, stigma, humour, and healing. Available for schools, panels, podcasts, or people who like real talk.
Snackable Reads
Take a Mental Health Day in Cobourg (You Deserve It)
Take a mental health day in Cobourg to rest, reset, and reconnect. From lakeside calm to cozy cafés, it’s the perfect place to slow down without guilt and feel human again.
Music and Healing: The Playlist That Saves Us
Music has been a lifeline, guiding me through struggles and reminding me I’m not alone. In Cobourg, Ontario, I’ve found solace in melodies—proof that music and healing are deeply connected.
Plan Your Day: Why Lists Make Life Better
A simple list can spark momentum. Whether it’s making the bed or setting big goals, planning your day keeps life moving forward—one small step at a time.